Revisiting Smash Burger in Natick, Mass.

Now More Expensive with Less Food

Back in 2016, my daughter Juliana and I embarked on a culinary adventure that was both delicious and inclusive, given Juliana's Celiac condition. Smash Burger was our destination, a place that promised a delightful meal without the worry of gluten-induced repercussions. Fast forward to today, and we decided it was high time to revisit this establishment to see if it still holds up to our fond memories.

The 2016 Experience

Seven years ago, Smash Burger was a revelation for us. Finding a place that offered a tasty, gluten-free burger option was like striking gold. Juliana's eyes lit up with every bite, and I could see the joy in her expressions?she was finally able to enjoy a meal that many of us take for granted. The gluten-free bun was a mere $1 extra, a small price to pay for dietary peace of mind. The serving sizes were generous, leaving us both satisfied and full. Our total bill came to $19.43, a reasonable amount for a quality lunch that catered to specific dietary needs.

2016 - Gluten Free Kids Smashburger

The 2023 Visit

Returning in 2023, we were curious to see how Smash Burger had evolved. The ambiance remained inviting, and the staff was as friendly as ever. Juliana, now a teenager, was eager to dive into her favorite burger once again. As we placed our order, a few changes were immediately apparent.

Firstly, the portions seemed to have shrunk slightly compared to our memories supported by photos from 2016. While the quality and taste of the food remained top-notch, it was hard not to notice the difference in serving size. Moreover, the gluten-free bun, which was a $1 add-on in 2016, now came with a $2 surcharge. This increase in cost was a bit of a disappointment, though not entirely surprising given the general trend of rising prices in the food industry.

When the bill arrived, the difference was stark. What cost us $19.43 in 2016 now amounted to $29.26. This significant jump in price for essentially the same meal?albeit slightly smaller?was a moment of reflection. Yes, inflation affects all sectors, and the food industry is no exception. However, the question of value for money inevitably creeps in, especially when dining out becomes a luxury for many families.

2023 - Gluten Free Classic Single Smash Regular Fries

The Verdict

Despite these changes, the experience at Smash Burger was still enjoyable. The quality of the food has remained consistent, a testament to their commitment to offering delicious meals. For those with dietary restrictions like Celiac, finding a place that caters to your needs without compromising on taste is crucial. Smash Burger continues to be that place for us.

However, the increased costs and reduced portion sizes are points of contention. It's understandable that prices will rise over time, but as consumers, we're always looking for that balance between cost and satisfaction. It makes one ponder the broader implications of dining out and how it fits into our lives and budgets.

A Look Ahead

As we move forward, our adventures in dining will undoubtedly continue to evolve. We'll seek out new places that cater to Juliana's needs while keeping an eye on the value they offer. Smash Burger will remain a fond memory and a place we'll return to, albeit perhaps less frequently.

The landscape of dining out, especially with dietary restrictions, is always changing. It's a journey of discovery, adaptation, and, occasionally, nostalgia for the way things were. Yet, the joy of sharing a meal with my daughter, watching her savor each bite without worry, is priceless. That experience alone is worth every penny, regardless of how the specifics might change over the years.

Honey Stinger Waffles Special

Great Gluten Free Snack

As a parent of a vivacious 13-year-old with Celiac disease, I'm always on the lookout for snacks that are not only safe for her to eat but also enjoyable and nutritious. Enter Honey Stinger Waffles ? a delightful discovery that has become a staple in our household, especially for my daughter who's constantly balancing school and her passion for dance.

What Makes Honey Stinger Waffles Special?

Honey Stinger Waffles aren't your average snack. These are thoughtfully crafted to fuel your body, particularly when you're gearing up for some physical activity or need to maintain your energy levels throughout a demanding day. What sets them apart? A few key elements:

• No Artificial Sweeteners: In a world where food is often packed with additives, finding a product that steers clear of artificial sweeteners is a breath of fresh air. Honey Stinger Waffles are sweetened naturally, aligning with our family's preference for clean eating.

• Organic and Easy to Digest: Certified organic ingredients mean I'm confident in what I'm giving my daughter. Plus, their easy-to-digest nature ensures they're a great fit for a pre-dance snack or a quick school lunch treat.

• Portable Performance Fuel: The design of these waffles is perfect for on-the-go snacking. Whether it's between dance rehearsals or after a math test, they provide that much-needed energy boost without the hassle of messy packaging or the need for refrigeration.

A Gluten-Free Option That Tastes Great

Finding tasty gluten-free options can be a challenge, but Honey Stinger has nailed it with their Gluten-Free Waffles. They come in various flavors, offering a delightful taste experience without the worry of gluten-induced discomfort. It's a game-changer for families like ours who need to be cautious about food choices.

Where to Find Them in New England

If you're in New England and looking to try these waffles, you're in luck. They're readily available at several local chains:

• Market Basket: Known for its wide variety of health-conscious products, Market Basket stocks these waffles in the gluten-free aisle.

• Shaws: A go-to for many New Englanders, Shaws offers a range of Honey Stinger products, including the gluten-free waffles.

• Stop & Shop: With multiple locations across New England, Stop & Shop is another convenient option to grab these tasty treats.

Final Thoughts

As a parent, it's fulfilling to find a product that aligns with my daughter's dietary needs while also catering to her active lifestyle. Honey Stinger Waffles have been a delightful addition to our pantry, offering peace of mind and a delicious treat that supports her through school and dance. For any parent navigating the complexities of gluten-free diets, especially with active children, I highly recommend giving these waffles a try. Happy snacking!

A Sub Zero Treat in Ashland, Mass.

A Haven for the Celiac Sweet Tooth

Nestled in the quaint streets of Downtown Ashland, Massachusetts, there's a unique ice cream experience that's churning up a storm, quite literally, with liquid nitrogen. Sub Zero Nitrogen Ice Cream isn't just your typical ice cream parlor - it's a place where dessert dreams crystallize right before your eyes. And for my daughter, who navigates through the tricky waters of Celiac disease, it's a safe harbor of sweet indulgence.

Crafting Joy, One Scoop at a Time

The moment you step into Sub Zero, you're greeted by more than just the frosty mist of nitrogen. It's a warm welcome that assures you: here, they understand the gravity of dietary restrictions. As a parent to a vibrant 13-year-old with Celiac, dining out is often a game of Russian roulette with gluten. But at Sub Zero, they played the game for us, ensuring that the only surprise was in the delight of the flavors.

Juliana watching them make her Ice Cream

A Chocolatey Triumph

My daughter's eyes usually scan menus with a mix of hope and caution, but here, they sparkled with unguarded excitement. She settled on a classic - chocolate ice cream drizzled with decadent chocolate syrup. A simple choice, but not so simple when cross-contamination looms around like an ever-present shadow. However, Sub Zero's staff, armed with knowledge and empathy, guaranteed a safe creation of her chocolate haven.

Beyond the Norm

What makes Sub Zero stand out, aside from their dramatic nitrogen clouds, is their commitment to customer satisfaction. They didn't just serve my daughter an ice cream. They served her an experience dipped in care and topped with assurance. Each step, from choosing ingredients to the final nitrogen blast, was a testament to their dedication to safety and quality.

Gluten Free Ice Cream Treat

A Winter's Delight

You might question the sanity of opting for ice cream on a cold winter night in New England. But isn't ice cream a comfort food for all seasons? Sub Zero proves it is. The chill outside didn't stand a chance against the warmth that filled us as we watched my daughter enjoy her ice cream worry-free. It was more than dessert; it was a scoop of normalcy, a taste of childhood unrestricted by Celiac's boundaries.

Final Thoughts

Sub Zero Nitrogen Ice Cream in Ashland isn't just doing ice cream differently; they're doing it right. For those with Celiac or other dietary constraints, finding a place that combines fun, flavor, and freedom from gluten is rare. But as we stepped out into the frosty air, with smiles as wide as the scoop in her bowl, it was clear - we'd found a gem.

If you're in the area, or even if you're not, Sub Zero is worth the trip. It's a place where every order is crafted with care, and every customer is treated with the utmost importance. For my daughter and the many others like her, it's not just about the ice cream. It's about the experience of joy without compromise.

Remember, every bite counts when it's made with love - and a dash of nitrogen.

A Gluten-Free Delight at The Main Pie Company

Treat from Whole Foods

Hello, dear foodies and health-conscious friends! Today, I'm thrilled to share a delightful discovery that has sweetened our family's dining experiences - The Main Pie Company, a hidden gem in the world of gluten-free desserts.

A Culinary Challenge Turned Triumph

As many of you know, my 13-year-old daughter has Celiac, making our quest for safe yet delicious foods a constant adventure. The journey led us to The Main Pie Company, a purveyor of gluten-free dessert pies that defy the norm.

The Main Pie Company - A Revelation in Gluten-Free Baking

Tucked in the heart of New England, The Main Pie Company stands as a beacon for those seeking gluten-free options without compromising on taste. Their range of dessert pies is so delectable that you'd be forgiven for forgetting they are gluten-free!

The Taste Test - A Family Affair

Our first encounter with these pies was nothing short of a revelation. Upon baking (yes, these beauties require a little oven love), the aroma wafting through our kitchen was heavenly. The crust, often a tricky aspect in gluten-free baking, was perfectly crisp and golden. And the filling? Pure bliss!

The Surprise Element

When I served these pies, I didn't reveal their gluten-free nature. The unanimous verdict around the dinner table was one of pure enjoyment. The surprise on my family's faces when I shared the gluten-free secret was priceless!

Convenience Meets Quality

While these pies aren't your "take out of the box and warm" type, the baking process is straightforward and utterly worth the effort. It's a small step for a giant leap in flavor and texture.

Accessibility - A Pie for Everyone

One of the best things about The Main Pie Company is the accessibility of their products. Available in Whole Foods Stores throughout New England, these pies are just a short drive away for a vast majority of you.

Conclusion - A Must-Try for All

Whether you're gluten intolerant or just a lover of good pie, The Main Pie Company deserves a spot on your dining table. Their commitment to quality and flavor in the gluten-free space is commendable and a big win for the food community.

So, next time you're in the mood for a sweet treat, remember The Main Pie Company. Who knows, it might just become your new favorite dessert destination!

Happy Eating!

Gluten-Free Evening at Madonna's Celebration Tour

TD Garden Gluten Free Options

Enjoying the Queen of Pop with Celiac in Tow

Attending Madonna's electrifying Celebration Tour at TD Garden in Boston was not just a musical treat but also a pleasant culinary journey for us, particularly for my 13-year-old daughter who has Celiac. The challenge of finding gluten-free options at a large concert venue like TD Garden was daunting, but our experience was surprisingly positive.

Gluten-Free Options at TD Garden

TD Garden, renowned for hosting spectacular events like Madonna's tour, also stands out for its accommodation of diverse dietary needs. They offer gluten-free buns, a great option for those looking to enjoy traditional concert fare safely. However, my daughter, not in the mood for a hot dog despite the gluten-free bun, had her eyes set on something else.

Nacho Tray at the TD Garden

Nachos: The Gluten-Free Hero

The star of the evening, apart from Madonna herself, were the nachos. Initially, I was apprehensive, questioning their safety for my daughter. But we were assured that the nachos were made with corn, a safe bet for gluten-free diets. My daughter enjoyed them thoroughly, and much to our relief, she experienced no stomach issues within the subsequent 24 hours.

Popcorn: A Safe and Tasty Treat

The popcorn at TD Garden deserves a special mention. It's not only gluten-free but also exceptionally delicious. Finding tasty and safe gluten-free snacks can be a challenge, but TD Garden's popcorn passed the test with flying colors.

Dining Advice for Concert-Goers with Celiac

For those attending concerts or events at TD Garden and managing dietary restrictions, here's a piece of advice: Enjoy dinner outside the arena. Boston boasts a plethora of restaurants with diverse gluten-free options. After a delightful meal, head to the concert and indulge in some light snacks like the scrumptious nachos or popcorn at the venue. This strategy ensures a fulfilling and worry-free experience.

View from Row 3, Section 302. Not a bad location for a concert at the TD Garden.

Reflections on Our Madonna Concert Experience

Our evening at Madonna's Celebration Tour was an eye-opener in terms of managing Celiac in such large venues. It was a joy to see my daughter relishing her snacks just like everyone else, without the looming fear of gluten. A big shout-out to TD Garden for their inclusive approach to food, ensuring everyone, irrespective of dietary needs, enjoys their time to the fullest.

Exploring the New Sugar Factory in Boston

A Celiac Perspective

Nestled in the bustling heart of Quincy Market, near the historic Faneuil Hall, Boston has welcomed a new culinary delight - The Sugar Factory. This vibrant spot, known for its dazzling array of signature drinks and Insta-worthy ambiance, has recently opened its doors, inviting locals and tourists alike to indulge in its sweet treats and savory offerings. However, as a parent of a 13-year-old with Celiac disease, my visit to the Sugar Factory was tinged with both excitement and caution.

Upon entering the Sugar Factory, you are immediately enveloped in a kaleidoscope of colors and the tantalizing aroma of sugary confections. It's a place where whimsy and gastronomy dance together, creating a lively atmosphere that's hard to resist. But for those with Celiac disease, the experience requires a more discerning approach.

Firstly, it's important to note that the Sugar Factory isn't a Celiac-safe haven for meals. While the menu is sprinkled with delightful options, the kitchen doesn't have a dedicated area for gluten-free food preparation. This means that cross-contamination is a possibility, a concern that can't be overlooked for anyone with gluten sensitivity or Celiac disease.

The gluten-free buns offered are a thoughtful addition, yet the lack of a dedicated kitchen space dims their appeal. During our visit, when we ordered the "Signature Sugar Factory Burger" with a lettuce wrap, hoping to make it gluten-free, there was a mix-up. Despite our explicit discussion about Celiac disease, the burger arrived embraced by crispy buns and was accompanied by French fries - which we were told shared a fryer with gluten-containing items. This oversight highlighted the potential risks of dining here for those with strict gluten-free requirements.

"Signature Sugar Factory Burger" with a lettuce wrap

That being said, the server was knowledgeable about the menu and did understand our concerns about gluten. It seemed like a training issue rather than a lack of awareness about gluten allergies.

If you're visiting for the meals, I would advise caution. The cross-contamination risks are significant, and while the staff seems aware of gluten issues, the kitchen setup doesn't support a completely safe experience for Celiacs. However, there's a silver lining in their signature drinks. These visually stunning beverages are a delight, and with a clear conversation about your gluten allergy, they can be a safe choice. Just remember, these drinks are famous on Pinterest, and their recipes are set in stone for consistency in those viral pictures, so customizations are limited.

In conclusion, while the Sugar Factory in Boston is a feast for the senses and a joy for those seeking a visually captivating dining experience, it presents challenges for those with Celiac disease. For families like mine, where gluten is a serious concern, I recommend sticking to the drinks and enjoying the lively atmosphere, while being vigilant about your dietary needs. As always, when in doubt, speak up about your allergies, and make informed choices about where and what you eat.

Vegan Travel Advice: How to Eat Well Wherever You Go

Useful Guide for Travel Planning

Whether you're a lifelong vegan or just starting to explore a plant-based diet, traveling can be a challenge. But it doesn't have to be! With Loveholidays' vegan travel guide, you can find all the information and resources you need to plan a delicious and hassle-free vegan vacation.

The guide covers everything from the best vegan restaurants and hotels around the world to tips on eating vegan on a budget and communicating your dietary needs in different languages. The guide also has a dedicated section on vegan travel destinations, with recommendations for places where vegans can thrive, from the vegan-friendly streets of Bangkok to the plant-based paradise of Costa Rica.

Here are just a few of the things you'll find in the vegan travel guide:

• Vegan-friendly destinations: The document compiled a list of the best places to visit for vegans, from major cities with thriving vegan scenes to lesser-known gems with plenty of plant-based options.
• Vegan restaurants and hotels: The guide includes a searchable directory of vegan restaurants and hotels around the world, so you can easily find places to eat and stay that cater to your dietary needs.
• Vegan travel tips: The document shares the top tips for eating vegan on a budget, communicating your dietary needs in different languages, and packing for a vegan vacation.
• Vegan recipes: The document included a selection of our favorite vegan recipes, so you can cook your own delicious meals while on the go.

For Celiacs, this is a great guide to finding fun places to visit because chances are restaurants that offer Vegan foods offer Gluten Free foods too!

https://www.loveholidays.com/holidays/vegan-travel-guide/

Whether you're planning a weekend getaway or a round-the-world trip, Loveholidays' vegan travel guide is the perfect resource for you. So start planning your next vegan adventure today!

Homemade Popcorn Like the Movies

Interesting Tip

I found this interesting tidbit on how to make excellent popcorn. Obviously, this is a gluten-free recipe.

This might be fun to try on a Friday night for a Saturday night movie. I'll have to make sure to make plenty because I don't want to run out if its a hit.

Flourless Coconut Macaroons from Wilson Farms

What a great treat!

If you are looking for a delicious gluten-free treat, look no further than the Flourless Coconut Macaroons from Wilson Farms in Lexington, Massachusetts. These little bites of heaven are not only gluten-free, but they are also incredibly tasty.

Made with only a handful of ingredients, these macaroons are a simple yet satisfying treat. The main ingredient, of course, is coconut. The coconut is shredded and combined with just the right amount of sweetness to create a perfectly balanced flavor. These macaroons are not overly sweet, which allows the natural flavor of the coconut to shine through.

What sets the Flourless Coconut Macaroons from Wilson Farms apart from others is their texture. They have a crisp exterior and a soft, chewy interior. The combination of textures makes each bite a delightful experience. Whether you prefer to savor them slowly or devour them all at once, these macaroons are sure to please.

Another great thing about these macaroons is that they are gluten-free. For those with gluten sensitivities or dietary restrictions, finding delicious treats can be a challenge. But Wilson Farms has come to the rescue with these flourless coconut macaroons. They are a guilt-free indulgence that you can enjoy without worrying about any gluten-related issues.

Located in Lexington, Massachusetts, Wilson Farms is a local farm and market that prides itself on providing fresh, high-quality products. Their Flourless Coconut Macaroons are a testament to their commitment to excellence. Each macaroon is made with care and attention to detail, resulting in a treat that is both delicious and visually appealing.

So, if you find yourself in Lexington, Massachusetts, make sure to stop by Wilson Farms and pick up a box of their Flourless Coconut Macaroons. They are the perfect gluten-free treat that will satisfy your sweet tooth and leave you wanting more. Don't miss out on this delightful delicacy!

AOI Framingham

Great Gluten Free options

AOI Framingham

Aoi Japanese Restaurant is a popular spot for sushi and Japanese cuisine in Framingham, Massachusetts. While it is not a dedicated gluten free facility, the restaurant does offer a number of gluten free options.

Sushi

All of the sushi at Aoi Japanese Restaurant can be made gluten free. The chefs will use gluten free soy sauce and tamari, and they will take care to avoid cross-contamination. Some popular gluten free sushi rolls include:

• California roll
• Vegetarian roll
• Dragon roll
• Rainbow roll
• Spicy tuna roll
• Other Gluten Free Dishes

In addition to sushi, Aoi Japanese Restaurant also offers a number of other gluten free dishes, including:

• Miso soup
• Edamame
• Salad
• Gyoza (dumplings)
• Tempura vegetables
• Chicken teriyaki
• Salmon teriyaki
• Asking About Gluten Free Options

When ordering at Aoi Japanese Restaurant, it is always a good idea to ask your server about the gluten free options. The chefs will be happy to answer any questions you have and make sure that your meal is safe for you to eat.

Overall, Aoi Japanese Restaurant is a great option for gluten free diners who are looking for a delicious and authentic Japanese meal. With its wide variety of gluten free options, you are sure to find something to your taste.