QA Graphic
April 2, 2024

U Dumpling House

General Gau's Chicken

U Dumpling House Outside

Framingham's culinary scene has a new star: U Dumpling House. Nestled in the space formerly occupied by Uncle Chungs, this delightful eatery has quickly become a local favorite. Today, we dive into one of their new standout dishes: Gluten-Free General Gau's Chicken.

A Familiar Space, Fresh Beginnings

U Dumpling House, operated by the same team behind Aoi, brings traditional Chinese flavors to Route 9 Eastbound. The menu boasts an array of classic Chinese dishes, including noodle/rice dishes, dumplings, buns, soups, and appetizers. Whether you're a dim sum enthusiast or craving a hearty meal, U Dumpling House has something for everyone.

The Gluten-Free Twist

General Gau's Chicken, a beloved dish, has undergone a transformation at U Dumpling House. Their version caters to gluten-free diners without compromising on taste.

U Dumpling House
Gluten Free General Gau's Chicken at U Dumpling House in Framingham.

Our Verdict

During our visit, we savored the crispy, gluten-free chicken nuggets bathed in the delightful orange-infused sauce. The flavors were spot-on, and the texture was satisfyingly crunchy. The pan-fried pork buns and pork and chive dumplings were equally delightful.

The owner, keen on perfection, was very excited to serve Juliana the General Gau's Chicken. We look forward to returning for a leisurely dim sum experience soon.

The General Gau's Chicken was a hit and Juliana is looking forward to cming back to her new favorite spot.

In Conclusion

U Dumpling House has breathed new life into the familiar space once occupied by Uncle Chungs. Their Gluten-Free General Gau's Chicken is a testament to their commitment to quality and flavor. Whether you're a gluten-free diner or simply a food enthusiast, U Dumpling House is worth a visit.

Location: 266 Worcester Rd, Framingham, MA 01702

March 26, 2024

Bad Experience at Wendys

Manager Didn't Like Us for No Reason

Wendy Framingham2016
Framingham Wendy's in 2016

This past weekend, we ventured to Wendy's to try the new Orange Dreamsicle Frosty, a popular trend on TikTok. Since it's gluten-free, it was a safe option for my daughter, who (to our surprise!) had never been to Wendy's before. This sparked her curiosity about other gluten-free options on the menu, so we decided to explore those as well.

We had an unusual encounter that we thought we share.

Quick Trip Transcript

My daughter did a quick TikTok of the incident moments after it happened, here's the audio transcript:

Juliana: So we went to the Wendy's right near us. I don't want to say since I come in public and I know I. Have people here. That don't in my school, but someone near us. And I have celiac. I've had it for. It's going to be 10 years next year. Yeah, 10 years this year.
Daddy: Yeah.
Juliana: It's just crazy to think that because I got diagnosed in 2015.
Daddy: 15 Yeah, 2015.

Diagnosed with celiac disease for nine years now, I hadn't been to Wendy's in ages. Unsure if they had gluten-free options, I asked my dad, "Should I check?"

We approached the counter, and I explained my dietary restrictions. The server paused was confused and consulted the manager - who happened to be standing nearby.

"Look at the board," the manager replied.

Confused, I said, "It's okay, but I don't see a board with allergen information." The server didn't offer further guidance, which was frustrating. It would have been helpful if they could have pointed out the menu or explained the options directly.

Daddy: Yep.
Juliana: Especially because I feel. Like they have such a small menu.
Daddy:Yeah. So I ordered my Fries, and you ordered the Orange Dreamsicle Frosty.

The server prepared my drink while my dad's fries were already bagged. The person that took our order made my drink and overfilled it and spill a little and started to clean up the mess on the cup.

The manager walked over to the guy, I could visibly hear this, and said that guy that was working on cleaning the mess - Don't even put your effort into it. They wasted our time. Just made me mad. I could not wait for my drink to get out of there. So we will not be making another trip to the Wendy's.

Daddy: Not that one.
Juliana: We'll definitely be getting this drink 100 times. This is like my new favorite drink, but I would just wish that Wendy... I don't know if it's all Wendy's, if it was just that Wendy's, Wendy's. I hope you see this, I'll tag. I think you need to work on your Customer service a little bit or talk to the manager there because I do not appreciate that.
Daddy: Yes. Especially if they don't know, first of all, from an allergy perspective. If they don't know what what's available for.
Juliana: Right. Like if there's nothing, that's fine. Just say there is nothing. I don't care. Thank you. But I think for. Just. For future assurances, just watch out. I will. I guess I will. I kind of have to say. Where? It is, but it's the one in Framingham in Massachusetts, on Route 9 near the Mass Pike. So just watch out.

Wendy Quote
Don't put much effort into it, they just waisted our time.

At the End of the Day...

Restaurants should do a better job in helping customers with allergies. We were willing to spend more money but instead met with bad service - for no reason.

Certainly not an experience we would expect to have from a manager - First no help on food options and then to tell an employee that "Don't even put your effort into it. They wasted our time." So that my daughter could hear it.

We ended up at SmashBurger in Natick for lunch. We enjoyed our burgers and fries. That part was a good experience.

TIkTok Video

Here's a later version of the video Juliana posted:

@juliana_taylorversion Wendy manager said we wasted there time about an allergy @Wendy?s #badcostumerservice #wendy #fyp original sound - juliana_TaylorVersion

March 21, 2024

Duke's Donut Worx

Mashpee Commons

Dukes Donut Works

Calling all gluten-free friends on the Cape! Are you tired of missing out on the joy of a delicious donut? Well, fret no more! Duke's Donut Worx in Mashpee Commons has got you covered. While they may not advertise a huge selection of gluten-free options, they do strive to accommodate requests whenever possible.

Here's what you need to know about scoring a gluten-free treat at Duke's Donut Worx:

  • Limited Availability: Since they specialize in traditional wheat-based donuts, gluten-free options aren't always readily available. However, they can make them upon request.
  • Call Ahead: Your best bet is to call Duke's Donut Worx at (774) 228-2873 in advance to inquire about gluten-free donut availability. This way, they can prepare a delicious gluten-free option just for you!
  • Freshness is Key: Given their focus on fresh-baked goodness, gluten-free donuts may not be on display alongside their regular donuts. But don't be discouraged! Calling ahead ensures you get the freshest possible gluten-free treat.

While specifics on the gluten-free donuts themselves are unavailable online, their commitment to using high-quality ingredients shines through in all their creations. So, you can expect a delicious and satisfying gluten-free donut experience.

Pro-Tip: If you're looking for other gluten-free options at Mashpee Commons, there are several restaurants that cater to dietary restrictions. Do some research beforehand to plan your sweet and savory adventure!

Blue Berry Donut
Gluten Free Mochi donut with dipping sauce!

Remember: Calling ahead is key to securing your gluten-free donut at Duke's Donut Worx. So grab the phone, and get ready to indulge in a delicious and worry-free donut dream come true!

March 14, 2024

Kona Ice Truck

Gluten Free Fun at Your Next Event

Kona Ice Truck

In the world of school fundraising, finding innovative and inclusive ideas can be a challenge. Traditional bake sales and car washes are always popular, but what if you could offer something unique that appeals to everyone? Enter Kona Ice - a refreshing twist on fundraising that not only delights taste buds but also addresses common concerns like gluten allergies.

The Kona Ice Difference

Kona Ice isn't your average snow cone stand. With its vibrant truck and customizable flavors, it brings a carnival-like atmosphere right to your school's doorstep. But what sets Kona Ice apart is its commitment to quality and inclusivity.

Gluten-Free Goodness

For many families, navigating dietary restrictions can be a constant concern. Gluten, a protein found in wheat, barley, and rye, poses a challenge for those with celiac disease or gluten sensitivity. Traditional fundraising events often rely on baked goods, which can exclude individuals with gluten concerns. However, Kona Ice offers a refreshing alternative that's entirely gluten-free.

Allergen Awareness

In addition to being gluten-free, Kona Ice is also free from other common allergens like nuts and dairy, making it a safe choice for students with various dietary needs. This inclusivity ensures that no one feels left out during school events, fostering a sense of belonging and community among students and families.

Easy Setup, Big Rewards

Organizing a Kona Ice fundraising event is simple and hassle-free. The Kona Ice team handles everything from setup to cleanup, allowing organizers to focus on promoting the event and rallying support. With a portion of the proceeds going directly to the school, Kona Ice offers a lucrative fundraising opportunity that benefits everyone involved.

Kona Ice Flavors

Five Cool Facts I Learned About Kona Ice

  • Flavor Fusion Fun: Unleash your inner taste buds! Kona Ice offers ten delicious flavors, from classics like Tiger's Blood (strawberry and coconut) and Blue Raspberry to exciting options like Watermelon Wave and Passion Fruit. You can create any crazy combination you desire!
  • Endless Flavor Combinations: The fun doesn't stop after your first flavor burst! With Kona Ice, you can revisit the Flavorwave machine and add more flavors throughout your icy experience, ensuring your concoction stays perfectly balanced and delicious.
  • Allergy-Friendly Treats: Everyone can enjoy Kona Ice! Their treats are completely gluten-free, dairy-free, and shellfish-free, making them a perfect option for people with allergies or dietary restrictions.
  • Colorful Celebrations: Add a touch of fun to your Kona Ice experience with their color-changing cups! They come in five different colors, making it a fun surprise and a great way to add to the celebratory atmosphere.
  • Budget-Friendly Fun: Kona Ice is a budget-conscious option compared to other ice cream trucks. Plus, reserving a Kona Ice truck for your events seems to be hassle-free!

March 7, 2024

Klondike Shake

Great Treat for Active Dancers

As a food enthusiast and a parent of a 13-year-old daughter named Juliana, I'm always on the lookout for delicious and safe treats for her. As a dancer, she often craves a refreshing snack after a long day of rehearsals or competitions. That's where the Klondike Shake comes into play!

Klondike Shake

What is the Klondike Shake?

The Klondike Shake is a delightful frozen treat that combines the best of both worlds: a creamy milkshake and a classic ice cream bar. It's like having a dance party in your mouth!

Why is it Perfect for Dancers with Celiac?

  1. Gluten-Free Goodness: The Klondike Shake is entirely gluten-free, making it a safe option for dancers like Juliana who need to avoid wheat-based products. No need to worry about cross-contamination or hidden gluten here!

  2. Portable and Convenient: After a rigorous dance performance or competition, dancers often find themselves hungry and tired. The Klondike Shake comes in a handy single-serve package, perfect for enjoying on the ride home. No mess, no fuss?just pure indulgence.

  3. Creamy and Refreshing: Imagine sipping on a thick, velvety milkshake with chunks of chocolate-coated goodness. The Klondike Shake delivers that creamy satisfaction dancers crave, whether they're pirouetting across the stage or sitting in the backseat of a car.

  4. Variety of Flavors: Klondike offers a range of flavors, from classic chocolate to mint chocolate chip. Dancers can choose their favorite, and each flavor promises a delightful experience.

How to Enjoy the Klondike Shake

  1. Unwrap and Sip: Tear open the wrapper, revealing the frosty goodness inside. Take a sip and let the creamy shake coat your taste buds.

  2. Savor the Chocolate: The Klondike Shake is generously studded with chocolate chunks. Whether you're a dark chocolate devotee or a milk chocolate fan, these little surprises will make your snack time extra special.

  3. Share the Joy: If you're carpooling with fellow dancers, consider sharing the Klondike Shake love. Pass it around, and watch everyone's eyes light up with delight.

Where to Find Klondike Shakes

You can find Klondike Shakes at most grocery stores, convenience stores, and even some dance studio vending machines. Look for the iconic Klondike packaging, and you're in for a treat!


Next time you're driving home from a dance competition, treat yourself (and your gluten-free dancer) to a Klondike Shake. It's more than a snack; it's a celebration of movement, flavor, and joy. Juliana gives it a standing ovation, and I'm sure your taste buds will too!

February 29, 2024

MooYah Burgers

Great Tasting Burgers and Fries

If you are looking for a place to enjoy a delicious burger without worrying about gluten, MooYah is a great option. MooYah is a casual burger chain that offers gluten free buns, fries, and shakes. My 13-year old daughter, Juliana, loves burgers, but finding a place that can accommodate her dietary needs can be challenging. That's why we were so happy to discover MooYah, where she can have a satisfying burger meal without any gluten issues.

Moo Yah Gluten Free Burger
Gluten Free Burger and Fries at Mooyah in Sudbury, Massachusetts.

Five Things We Learned about MooYah

Here are five things we learned on our last visit to MooYah:

  1. The french fries are delicious! MooYah fries are made from fresh potatoes and cooked in 100% canola oil. The fries are crispy on the outside and fluffy on the inside, and you can choose from a variety of seasonings, such as cajun, ranch, or salt and vinegar. Juliana loves the fries and always asks for extra ketchup.
  2. Juliana has eaten here several times with no issues with gluten. MooYah takes gluten free seriously and follows strict procedures to avoid cross-contamination. They use separate utensils, toasters, and fryers for gluten free orders, and they mark them with a green sticker. They also train their staff on how to handle gluten free requests and inform customers about the ingredients and allergens in their menu items. Juliana has eaten here several times and never had any adverse reactions or symptoms from gluten exposure.
  3. The food is more expensive than Smashburger. MooYah is not the cheapest burger place around, especially if you order gluten free. The gluten free bun costs an extra $1.50, and the fries and shakes are also pricier than other places. A regular burger with a gluten free bun, fries, and a shake can cost around $15, while a similar meal at Smashburger would cost around $12. However, Juliana says that she likes the burgers better at MooYah, and that they are worth the extra money. She says that the burgers are juicier, the buns are softer, and the toppings are fresher.
  4. The vanilla shakes are really good. MooYah shakes are made with real ice cream and milk, and they are also gluten free. They have a variety of flavors, such as chocolate, strawberry, oreo, and peanut butter. Juliana's favorite is the vanilla shake, which she says is creamy and smooth. She enjoys it with her burger and as a treat for the ride home. She says that the shakes are better than the ones at other burger places, which are often too sweet or artificial tasting.
  5. Juliana ordered the gluten free bun instead of the Iceburger (lettuce wrap). MooYah offers two options for gluten free burgers: the gluten free bun or the Iceburger, which is a lettuce wrap. Juliana prefers the gluten free bun, which is made with rice flour, tapioca starch, and other gluten free ingredients. She says that the bun is soft and tasty, and that it holds the burger well. She ate her entire burger and some of the fries. She says that the Iceburger is too messy and hard to eat, and that it doesn't feel like a real burger.

Moo Yah Thumbs Up

We'll Be Going Back!

We will be going back to MooYah as it is a great alternative to other local burger places. Juliana loves the food and the service, and we appreciate the gluten free options and the attention to detail. MooYah is a place where we can enjoy a gluten free burger without compromising on taste or quality. If you are looking for a gluten free burger place, we highly recommend MooYah. You won't regret it!

February 22, 2024

Banana Sushi

Breakfast for Gulten Free Champions

As a food enthusiast and a proud parent, I'm always on the lookout for delightful breakfast options that cater to my 13-year-old daughter's dietary needs. She happens to be a Celiac warrior, which means we're constantly exploring gluten-free alternatives that don't compromise on taste. Today, I'm excited to share with you her absolute favorite morning treat: Waffles and Banana Sushi.

The Ingredients

Before we dive into the recipe, let's gather our star players:

  1. Van's Frozen Gluten-Free Waffles: These waffles are a game-changer for anyone avoiding gluten. They're crispy on the outside, fluffy on the inside, and perfect for our breakfast adventure.

  2. Bananas: Nature's sweet gift! Bananas add natural sweetness, potassium, and a touch of whimsy to our dish.

  3. Nutella: The hazelnut spread that dreams are made of. Creamy, chocolatey, and oh-so-indulgent.

  4. Sprinkles: Because life is too short for boring breakfasts. Sprinkles add a pop of color and a dash of joy.

Banana Sushi
What Banana Sushi looks like when I make them.

The Recipe: Waffles and Banana Sushi

Step 1: Toast Those Waffles

  1. Pop two Van's Frozen Gluten-Free Waffles into the toaster. Watch them transform into golden perfection. The aroma alone will make your kitchen feel like a cozy breakfast haven.

Step 2: Banana Magic

  1. Slice a ripe banana into thin rounds. Imagine these as our sushi rolls--minus the seaweed and soy sauce.

Step 3: Nutella Drizzle

  1. Warm up a spoonful of Nutella (because warm Nutella is life). Drizzle it generously over your toasted waffles. Let it ooze into every nook and cranny.

Step 4: Sprinkle Extravaganza

  1. Now for the pi?ce de r?sistance: SPRINKLES! Shower your banana sushi with colorful sprinkles. They'll cling to the Nutella and bananas, creating a whimsical mosaic.

Step 5: Dive In!

  1. Grab your fork (or chopsticks, if you're feeling fancy) and dig into your Banana Sushi Waffles. The crispy waffle base, the creamy Nutella, the sweet bananas, and the playful sprinkles--it's a symphony of flavors.

Why We Love It

  • Gluten-Free Bliss: Thanks to Van's waffles, my daughter can enjoy a gluten-free breakfast without compromising on taste or texture.

  • Kid-Approved: The combination of waffles, bananas, Nutella, and sprinkles is like a party in her mouth. Plus, it's fun to eat--perfect for busy school mornings.

  • Versatility: Feel free to customize! Swap Nutella for almond butter or peanut butter. Add sliced strawberries or blueberries. Get creative!


Next time you're craving a breakfast adventure, give our Waffles and Banana Sushi a whirl. It's a plate full of love, laughter, and happy taste buds. And remember, food isn't just about sustenance; it's about creating memories.

February 15, 2024

Making Gluten-Free Pasta at Home

Easy with the Philips 7000 Series Pasta Maker

As a food blogger in New England, I've explored countless eateries, always on the hunt for those rare gems that accommodate special dietary needs without compromising on taste. However, the true game-changer in our family's culinary adventures came from an unexpected quarter: our own kitchen, courtesy of the Philips 7000 Series Pasta Maker.

My daughter, now 13, was diagnosed with Celiac Disease a few years ago. The transition wasn't easy. Gluten, especially in pasta, became a forbidden ingredient, casting a shadow over meal times. That was until we discovered the magic of making gluten-free pasta at home. The Philips 7000 Series Pasta Maker has not only simplified the process but has also brought back the joy of pasta dishes to our table.

Philips7000 Pasta Maker
Philips 7000 Series Pasta Maker in action

Why the Philips 7000 Series Pasta Maker?

This gadget is a marvel for anyone, but especially for families navigating the tricky waters of Celiac Disease. Its simplicity and efficiency mean you can enjoy fresh, homemade pasta without the labor-intensive process traditionally associated with pasta making. With this machine, the perfect dough is no longer a matter of chance but a guarantee.

The Process: Simple and Satisfying

The process couldn't be easier, making it an exciting activity rather than a chore. You simply add your ingredients: a mix of King Arthur Gluten-Free Flour and the usual suspects of water and egg - to the pasta maker. King Arthur's blend is a revelation; it behaves much like traditional wheat flour but without the gluten, making it an ideal substitute in any pasta recipe.

Once the ingredients are in, the Philips 7000 Series takes over. The machine mixes, kneads, and extrudes the pasta in minutes. The sight of fresh spaghetti or fettuccine coming out of the machine is nothing short of magical. It's an instant hit with my daughter, who delights in the process as much as the eating.

The Taste Test: Unbelievably Good

The true test, of course, is in the tasting. Fresh pasta has a texture and flavor that store-bought, gluten-free alternatives simply can't match. It's tender, yet holds up beautifully to cooking--no mushiness or falling apart. And the taste? Divine. There's a richness and depth to the flavor that has us all savoring each bite.

Adapting Recipes: Seamless and Versatile

One of the joys of the Philips 7000 Series Pasta Maker is its versatility. Whether you're craving spaghetti, penne, or even lasagna sheets, this machine can handle it. And by using King Arthur Gluten-Free Flour, adapting recipes for a gluten-free diet is seamless. We've experimented with various additions--herbs, spinach, even squid ink--transforming simple meals into gourmet experiences.

Cooking Fresh Pasta
Gluten Free Pasta ready for cooking.

The Verdict: A Must-Have for Gluten-Free Families

For families dealing with Celiac Disease or gluten sensitivities, the Philips 7000 Series Pasta Maker is a game-changer. It transforms the daunting task of making gluten-free pasta from scratch into a simple, enjoyable activity. The ability to use high-quality, gluten-free flour like King Arthur's means you never have to compromise on taste or texture.

In conclusion, homemade pasta is back on the menu in our household, thanks to the Philips 7000 Series Pasta Maker. It's not just about the convenience or the quality of the pasta it produces; it's about the joy and satisfaction of being able to share those special family meals again, without worry or compromise. For us, and for many others in the gluten-free community, that's truly priceless.

February 8, 2024

Revisiting Smash Burger in Natick, Mass.

Now More Expensive with Less Food

Back in 2016, my daughter Juliana and I embarked on a culinary adventure that was both delicious and inclusive, given Juliana's Celiac condition. Smash Burger was our destination, a place that promised a delightful meal without the worry of gluten-induced repercussions. Fast forward to today, and we decided it was high time to revisit this establishment to see if it still holds up to our fond memories.

The 2016 Experience

Seven years ago, Smash Burger was a revelation for us. Finding a place that offered a tasty, gluten-free burger option was like striking gold. Juliana's eyes lit up with every bite, and I could see the joy in her expressions?she was finally able to enjoy a meal that many of us take for granted. The gluten-free bun was a mere $1 extra, a small price to pay for dietary peace of mind. The serving sizes were generous, leaving us both satisfied and full. Our total bill came to $19.43, a reasonable amount for a quality lunch that catered to specific dietary needs.

Smash Burger 2016
2016 - Gluten Free Kids Smashburger

The 2023 Visit

Returning in 2023, we were curious to see how Smash Burger had evolved. The ambiance remained inviting, and the staff was as friendly as ever. Juliana, now a teenager, was eager to dive into her favorite burger once again. As we placed our order, a few changes were immediately apparent.

Firstly, the portions seemed to have shrunk slightly compared to our memories supported by photos from 2016. While the quality and taste of the food remained top-notch, it was hard not to notice the difference in serving size. Moreover, the gluten-free bun, which was a $1 add-on in 2016, now came with a $2 surcharge. This increase in cost was a bit of a disappointment, though not entirely surprising given the general trend of rising prices in the food industry.

When the bill arrived, the difference was stark. What cost us $19.43 in 2016 now amounted to $29.26. This significant jump in price for essentially the same meal?albeit slightly smaller?was a moment of reflection. Yes, inflation affects all sectors, and the food industry is no exception. However, the question of value for money inevitably creeps in, especially when dining out becomes a luxury for many families.

Smash Burger 2023
2023 - Gluten Free Classic Single Smash Regular Fries

The Verdict

Despite these changes, the experience at Smash Burger was still enjoyable. The quality of the food has remained consistent, a testament to their commitment to offering delicious meals. For those with dietary restrictions like Celiac, finding a place that caters to your needs without compromising on taste is crucial. Smash Burger continues to be that place for us.

However, the increased costs and reduced portion sizes are points of contention. It's understandable that prices will rise over time, but as consumers, we're always looking for that balance between cost and satisfaction. It makes one ponder the broader implications of dining out and how it fits into our lives and budgets.

A Look Ahead

As we move forward, our adventures in dining will undoubtedly continue to evolve. We'll seek out new places that cater to Juliana's needs while keeping an eye on the value they offer. Smash Burger will remain a fond memory and a place we'll return to, albeit perhaps less frequently.

The landscape of dining out, especially with dietary restrictions, is always changing. It's a journey of discovery, adaptation, and, occasionally, nostalgia for the way things were. Yet, the joy of sharing a meal with my daughter, watching her savor each bite without worry, is priceless. That experience alone is worth every penny, regardless of how the specifics might change over the years.

February 1, 2024

Honey Stinger Waffles Special

Great Gluten Free Snack

Gluten Free Shopper

As a parent of a vivacious 13-year-old with Celiac disease, I'm always on the lookout for snacks that are not only safe for her to eat but also enjoyable and nutritious. Enter Honey Stinger Waffles ? a delightful discovery that has become a staple in our household, especially for my daughter who's constantly balancing school and her passion for dance.

What Makes Honey Stinger Waffles Special?

Honey Stinger Waffles aren't your average snack. These are thoughtfully crafted to fuel your body, particularly when you're gearing up for some physical activity or need to maintain your energy levels throughout a demanding day. What sets them apart? A few key elements:

  • No Artificial Sweeteners: In a world where food is often packed with additives, finding a product that steers clear of artificial sweeteners is a breath of fresh air. Honey Stinger Waffles are sweetened naturally, aligning with our family's preference for clean eating.

  • Organic and Easy to Digest: Certified organic ingredients mean I'm confident in what I'm giving my daughter. Plus, their easy-to-digest nature ensures they're a great fit for a pre-dance snack or a quick school lunch treat.

  • Portable Performance Fuel: The design of these waffles is perfect for on-the-go snacking. Whether it's between dance rehearsals or after a math test, they provide that much-needed energy boost without the hassle of messy packaging or the need for refrigeration.

A Gluten-Free Option That Tastes Great

Finding tasty gluten-free options can be a challenge, but Honey Stinger has nailed it with their Gluten-Free Waffles. They come in various flavors, offering a delightful taste experience without the worry of gluten-induced discomfort. It's a game-changer for families like ours who need to be cautious about food choices.

Honey Stinger Waffles

Where to Find Them in New England

If you're in New England and looking to try these waffles, you're in luck. They're readily available at several local chains:

  • Market Basket: Known for its wide variety of health-conscious products, Market Basket stocks these waffles in the gluten-free aisle.

  • Shaws: A go-to for many New Englanders, Shaws offers a range of Honey Stinger products, including the gluten-free waffles.

  • Stop & Shop: With multiple locations across New England, Stop & Shop is another convenient option to grab these tasty treats.

Final Thoughts

As a parent, it's fulfilling to find a product that aligns with my daughter's dietary needs while also catering to her active lifestyle. Honey Stinger Waffles have been a delightful addition to our pantry, offering peace of mind and a delicious treat that supports her through school and dance. For any parent navigating the complexities of gluten-free diets, especially with active children, I highly recommend giving these waffles a try. Happy snacking!



This series of posts will cover some tips and tricks that I have learned about my twelve-year-old daughter's gluten-free lifestyle in the Boston area. Gluten-free eating can be challenging in any big city, but especially in Boston due to the high number of restaurants and availability of options. I've been learning what I can to make sure my daughter can still enjoy eating out, and I want to share what I've learned so that other families in the same situation can benefit.

Check out all the blog posts.


SaturdayInternet Tools
SundayOpen Topic
MondayMedia Monday
WednesdayNew England
ThursdayGluten Free