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Klondike Shake

Great Treat for Active Dancers

As a food enthusiast and a parent of a 13-year-old daughter named Juliana, I'm always on the lookout for delicious and safe treats for her. As a dancer, she often craves a refreshing snack after a long day of rehearsals or competitions. That's where the Klondike Shake comes into play!

Klondike Shake

What is the Klondike Shake?

The Klondike Shake is a delightful frozen treat that combines the best of both worlds: a creamy milkshake and a classic ice cream bar. It's like having a dance party in your mouth!

Why is it Perfect for Dancers with Celiac?

  1. Gluten-Free Goodness: The Klondike Shake is entirely gluten-free, making it a safe option for dancers like Juliana who need to avoid wheat-based products. No need to worry about cross-contamination or hidden gluten here!

  2. Portable and Convenient: After a rigorous dance performance or competition, dancers often find themselves hungry and tired. The Klondike Shake comes in a handy single-serve package, perfect for enjoying on the ride home. No mess, no fuss?just pure indulgence.

  3. Creamy and Refreshing: Imagine sipping on a thick, velvety milkshake with chunks of chocolate-coated goodness. The Klondike Shake delivers that creamy satisfaction dancers crave, whether they're pirouetting across the stage or sitting in the backseat of a car.

  4. Variety of Flavors: Klondike offers a range of flavors, from classic chocolate to mint chocolate chip. Dancers can choose their favorite, and each flavor promises a delightful experience.

How to Enjoy the Klondike Shake

  1. Unwrap and Sip: Tear open the wrapper, revealing the frosty goodness inside. Take a sip and let the creamy shake coat your taste buds.

  2. Savor the Chocolate: The Klondike Shake is generously studded with chocolate chunks. Whether you're a dark chocolate devotee or a milk chocolate fan, these little surprises will make your snack time extra special.

  3. Share the Joy: If you're carpooling with fellow dancers, consider sharing the Klondike Shake love. Pass it around, and watch everyone's eyes light up with delight.

Where to Find Klondike Shakes

You can find Klondike Shakes at most grocery stores, convenience stores, and even some dance studio vending machines. Look for the iconic Klondike packaging, and you're in for a treat!


Next time you're driving home from a dance competition, treat yourself (and your gluten-free dancer) to a Klondike Shake. It's more than a snack; it's a celebration of movement, flavor, and joy. Juliana gives it a standing ovation, and I'm sure your taste buds will too!



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This series of posts will cover some tips and tricks that I have learned about my twelve-year-old daughter's gluten-free lifestyle in the Boston area. Gluten-free eating can be challenging in any big city, but especially in Boston due to the high number of restaurants and availability of options. I've been learning what I can to make sure my daughter can still enjoy eating out, and I want to share what I've learned so that other families in the same situation can benefit.


SaturdayInternet Tools
SundayOpen Topic
Monday Media Monday
WednesdayKeyboard Maestro
ThursdayGluten Free