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Red Parka Steakhouse & Pub

Red Parka Steakhouse & Pub, located in Glen New Hampshire, is a pub style restaurant well known for their grill food and BBQ sauce. It's a favorite for locals and seasonal visitors. There have live entertainment on the weekends.

They are famous for the BBQ ribs. I remember getting some back in the late 1980s. They were really good and I look forward to trying them again.

On this particular trip I skipped the ribs as I didn't want to spend much money - we were on a low budget trip.

Red Parka Pub

Gluten Free Options

They didn't have a Gluten free menu. Our server worked with us to create a dish that my six-year-old daughter could eat. They do have gluten free buns.

The server did tell us that they didn't have a dedicated fryer so we couldn't order french fries.

We ordered a cheeseburger with no bun and a side of string beans - fortunately, my daughter like string beans over french fries.

We went to the salad bar and got from fresh vegetables to start. My daughter was very tired from a fun day at Storyland. She just ate the salad and didn't touch much of her dinner.

Overall Feeling

The food was delicious and my daughter loved it. I think she was a bit skeptical about her food because they didn't have a Gluten free menu.

Can't really recommend this place because officially they didn't have any gluten-free options. However, if you're looking for good BBQ this is the place to try. The BBQ sauce was delicious and I would go back just to try the ribs again.

Finding the Red Parka

The Red Parka is located in Glenn, New Hampshire. Just down the street from Storyland. It's a great place to stop after a long day at the park. You can enjoy a nice meal and avoid the traffic through North Conway.

You can purchase the Red Parka BBQ sauce, which is gluten free, at the bar or at Zebs General Store in North Conway.



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This series of posts will cover some tips and tricks that I have learned about my twelve-year-old daughter's gluten-free lifestyle in the Boston area. Gluten-free eating can be challenging in any big city, but especially in Boston due to the high number of restaurants and availability of options. I've been learning what I can to make sure my daughter can still enjoy eating out, and I want to share what I've learned so that other families in the same situation can benefit.


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