Best Gluten Free Chinese Food in Metrowest
Do you miss the taste of authentic Chinese food? Does the thought of General Tso's chicken make your mouth water, but worry about another disappointing takeout experience leave you afraid to try again? Are you tired of bland, Americanized Chinese food that has nothing to do with real Chinese cooking? If so, then we have good news for you! It is possible to get real Chinese food that is also free of gluten and MSG. Uncle Chung Framingham offers a line of authentic, gluten-free Chinese cooking.
Who is Uncle Chung?
Uncle Chungs is a Chinese-food restaurant located at 585 Cochituate Road, in Framingham (about 15 minutes away from downtown Boston). It's a small cozy space with seating for about 20 people. They have a separate gluten-free menu available on request. Their gluten-free menu has more than 10 options, including sweet and sour chicken, general Tso's chicken, orange chicken, kung pao chicken, spicy chicken and broccoli, sesame chicken, honey garlic shrimp, veggie lo mein, and fried rice. They also have gluten-free soy sauce for dipping your food. Each meal costs around $8 $10.
Authentic Gluten-Free Chinese Cooking
If you are gluten intolerant or have celiac disease, you know how difficult it can be to find good Chinese food. Almost all Chinese food is made with soy sauce, which is made with wheat. Many Chinese sauces also contain monosodium glutamate, or MSG, which is a chemical that many people have adverse reactions to. MSG was once thought to be dangerous, and while it has since been proven to be safe, many people still avoid it. Authentic Chinese food is usually made with gluten and MSG-free ingredients. It is also often made with real ingredients, such as real ginger, garlic, and sesame seeds, rather than with sodium benzoate, disodium inosinate, and disodium guanylate, which are chemicals that are often put in American Chinese foods.
Why is Chinese Food Usually Off Limits for Those With Celiac Disease or Gluten Intolerance?
Chinese food is usually off limits for those with celiac disease or a gluten intolerance because of the soy sauce in most Chinese dishes, as well as the MSG in many Chinese sauces. However, gluten in Chinese foods can also cause problems for people who do not have celiac disease or an intolerance to gluten. Real Chinese food, though, is usually gluten-free, as well as MSG-free. Chinese cooking is often done in a wok, which is a type of pan that can be used on a stovetop, in an oven, or even on a barbecue. The wok is a great tool for stir-frys, and the best woks are made of carbon steel. Carbon steel woks are non-reactive and do not cause the chemical reactions that non-stick pans do. They can also be seasoned and are an excellent, long-lasting tool for Chinese cooking.
How is Uncle Chungs Authentic Chinese Food Made?
Uncle Chungs foods are made with real, whole ingredients, as well as with gluten-free ingredients. The recipes are authentic Chinese recipes that have been tweaked to make them safe for those who cannot eat gluten. The recipes come from real Chinese chefs who have been trained in the art of Chinese cooking. Therefore, the recipes for authentic Chinese food are followed exactly, making the food much more than just gluten free.
Uncle Chungs Sweet and Sour Chicken
Uncle Changs sweet and sour chicken is a recipe that was created with people who cannot eat gluten in mind. The sauce has all the flavors of a sweet and sour sauce, with a slight addition of soy sauce, but without wheat. It is an excellent example of the kind of food that Uncle Chungs has to offer. This recipe starts with a marinade made of real ingredients. It uses real ginger, garlic, vinegar, and sesame seeds to give the chicken a sweet, spicy flavor that is reminiscent of the classic Chinese dish. The chicken is then cooked in a wok, using a sauce that is made with the same ingredients as the marinade, but with the addition of a small amount of soy sauce.
Uncle Chungs Authentic Chinese Food may not be Chinese food as it is made in China, but it is Chinese food that has been tweaked to meet the needs of those with celiac disease and gluten intolerance. It is made with real ingredients, and it is MSG-free. It is Chinese food, made by real Chinese chefs, for people who cannot eat gluten, and it is made to be enjoyed by all.