Gluten Free blog postings

Gluten Free Postings

Earliest: June 2, 2015Latest: August 20, 2019Total: 141
October 2, 2018

Cauliflower crust at California Pizza Kitchen

Have you tried California Pizza Kitchen Cauliflower crust? It's not only delicious but it's gluten-free.

We are obsessed with it. It's definitely better than the regular crust because it has additional herbs and spices that makes a typical pizza taste even better.

CPKpizza Options
Pictures of the three different types of pizza available - Regular, Gluten Free and Cauliflower.

Restaurant managers have told us that the cauliflower crust is a very popular dinner dish - just about everyone agrees that it's a hit. We haven't had an issue with no supply - lucky us!

If you tried other cauliflower crust before and been disappointed try California Pizza Kitchen version - especially if you tried variously frozen verities.

If you're eating gluten-free because of an allergy, make sure to let the service know so they can prepare and cook it to avoid cross-contamination issues.

My daughter still likes the gluten-free crust - I think she is a bit scared of adding additional vegetables to her pizza. She has tried the cauliflower one but will still order the regular gluten-free crust.

September 25, 2018

Café Crayola

If you're getting hungry while visiting the Crayola Experience in Easton, PA, there is a cafe where you can grab a quick bite. It's very convenient and they do have some gluten-free options.

Crayola Cafe Gluten

Five Things We Learned

Cafe Crayola is only accessible with paid Crayola Factory admission. This isn't the only food option. You can leave the Crayola Experience and visit other nearby restaurants in downtown. (Be sure to get a hand stamp before exiting if you would like to re-enter.)

There's very limited seating in the Cafe Crayola. A couple of large school groups could take up all the seats. Definitely arrive early and get a table before ordering at the counter.

There was no special Crayola Experience dish - I noticed that most people got pizza or hot dogs. They do have a Crayola Experience cup which makes for a good souvenir.

There are many gluten-free options, a hot dog without a bun, salad, and Gluten Free pizza. Service was a bit weird - We asked if they had Gluten free pizza and the person just disappeared to the back. It left us wondering If they are making the pizza or checking to see there was one available. The cashier had to confirm that they were making it.

It took a while for the pizza to cook. Which isn't a surprise. The pizza is available in one size and split into 6 slices.

My daughter and I shared the pizza and we ate everything. It was good and very satisfying.

September 18, 2018

Cask Taphouse and Grill

Back in August, we visited the Crayola Experience in Easton, PA. After a long day at the museum, we were hungry and looked for a gluten-free place. There were several in the area but thought it would be best to try The Cask Taphouse and Grill which was near our hotel.

About the Cask Taphouse and Grill

The Cask Taphouse and Grill was founded in 2016 by the Reehl, Hanko and DeMaria families who desired to create a restaurant with a warm and inviting environment where friends can gather to enjoy well-crafted American food and good drinks. The concept is a casual yet energizing space where good food and drink is served.

Gluten Free Options

When we arrived, we asked the hostess if they had a Gluten Free menu, and they gave us the following print out sheet:

Allergy Hand Out

Allergen List

Grilled Portabella, Grilled Pub Steak, Grilled Pork Chop, Any Salad with protein minus croutons, All of our dressings are gluten-free, Scallop App, Shrimp App minus the bread, Grilled wings, All of our wing sauces are gluten-free, French onion soup without the bread.

It was nice that they had a gluten-free list, just a bit strange that it was on a print out that had a kid drawing on the back of it. My daughter was happy to see that her favorite dish - Wings, was on the menu.

We ordered the wings, but with a not so spicy sauce.

The Cast Gluten Free

Overall Good

My daughter liked the wings, but she still thinks the ones at Durgin Park. She ate most of the wings, and I got to try a few. They were good. Certainly a good treat after a long day at the Crayola Experience.

We would go back again. We did find the restaurant to get pretty loud towards the end of our meal and would recommend eating early if you don't like loud environments.

Finding the Grill

The Cask Taphouse Grill is located at 80 Kunkle Dr, Easton, PA 18045. This is just off the Lehigh Valley Thruway exit in Easton.

September 11, 2018

Fire & Grain

This past August we stayed at the Hershey Lodge for a few days while we enjoyed the park. During our stay, we ate several meals at the Fire and Grain restaurant.

Be sure to checkout the Allergen Information Guide.

Fire and Grain

Six Things We Learned about Eating Gluten Free at the Fire & Grain

  • We found that the staff was knowledgeable about eating Gluten Free. However, not everyone was fully trained in what foods were available.
  • There is a separate Gluten Free menu, ask for it when you check in at the hostess stand.
  • They made gluten free pancakes for my daughter for breakfast. We did walk down the buffet line and got scrabble eggs and fruit.
  • At Dinner, they did have Gluten Free bread for her to enjoy while waiting for her dinner to cook. She really enjoyed the cheeseburger and french fries.
  • The manager would deliver all the specially prepared meals to the table and followed up to make sure everything was satisfactory.
  • All the various meals that we ate at the Fire and Grain we didn't have any issues. We kept coming back because the food was good and it was a convenient place to go in the mornings.

Happy Hour and the Fire & Grain

  • Happy Hour at Fire and Grain is from 4 until 6 every night. There is no happy hour at the water park bar when you arrive after a long drive, stop over at the Fire and Grain to get some refreshing drinks!
  • This is a great time to try some of their appetizers.
  • We highly recommend trying the Reese's Peanut Butter Martini

Directions to the Fire & Grain Restaurant

Fire & Grain is located in the lobby of the Hershey Lodge - 325 University Dr, Hummelstown, PA 17036

September 4, 2018

184 Country Store

We recently traveled from the Boston Area to Hershey, Pennsylvania for vacation. We decided to avoid the area around New York City since we didn't want to stuck in any traffic.

About halfway through our journey, we got a little hungry and looked for some places to eat and take a quick break for the kids in the car. We found a cute restaurant just off of I-84 called "184 Country Store."

Initial Impressions

This is a cute place to stop for kids. There are a few things outside where they could explore. The restaurant has a nice type store inside where you can find all sorts of unique General Store things.

This is a good place to stop for not only for food but also to browse around and shop for things.

The general setup is that you place your order at the register and then sit down at a table and wait for them to bring the food over to your table.

184 Country Store

Gluten Free Options

The menu featured lots of popular sandwiches. We asked about Gluten Free options and the cashier didn't really know what was available. She checked with the chief to see what foods were available for my daughter.

The only option they came up with was a Cheese Omelet, which they would happily make even though they didn't serve Omelets for lunch.

When the cook delivered the meal, he told us that he makes sure that the grill was completely cleaned before cooking the Omelet.

Good Meal

My daughter liked her meal and ate a lot of it. I think she ate a lot of the snacks in the car beforehand and wasn't all that hungry.

In addition, I think she was a bit distracted will all the store merchandise around that she didn't really want to sit and eat.

Parting Thoughts

The 184 Country Store was a great stop over place. It would have been nice if they had better gluten-free options, for example, it would have been nice if they could have done a Philly Cheese Steak with no bun.

After eating, we had a fun time browsing around the store looking at various things. The kids had fun checking out the dollhouse and fake jail outside.

This is certainly a better stop than going to a fast food restaurant and would recommend it to anyone heading on I-84 in Pennsylvania. The place gave everyone a chance to stretch their legs for a bit.

Finding 184 Country Store

The 184 Country Store is located in Greentown Pennsylvania, 101 Creamery Rd, Greentown, PA 18426.

You can check out the menu online: 184 Country Store Menu

August 15, 2018

Great Wolf Lodge

This past week we visit the Great Wolf Lodge in Fitchburg, Massachusetts, otherwise known as Great Wolf New England. We spent 2 days at the Waterpark and having fun with the MagiQuest.

We had Dinner and breakfast at the Lodge Wood Fired Grill. Eating out can be a challenge with a seven-year-old that needs to eat Gluten Free.

Great Wolf Dinner

Dining Experience

The Lodge Wood Fired Grill had a dinner buffet, but when we went up to see what was being served, we didn't really see anything that was safe and decided to stick to the menu.

When the server came to our table, we told him about my daughter allergy and he told us that it was the restaurant policy to have a chef come and talk to us about our options.

A couple of minutes later, the chief came over and talked to my daughter about what she wanted to have for dinner. It was nice that they started that way to allow my daughter to pick what she wanted. She wanted Mac & Cheese, Chicken Nuggets, and french fries. Basically, the same thing that her friend was having.

The chief told us that he would be able to make all of that gluten-free, the Mac & Cheese would take a bit because they need to boil a fresh pot of water. He would get the chicken nuggets and fries out as soon as possible.

The chicken nuggets and fries did come out pretty quickly - just before the adult's meals. About 10 minutes later the Mac & Cheese came out.

My daughter was very happy to have her Mac & Cheese and other things that she wanted. She didn't feel left out from not having the same thing that her friend was having.

My daughter got a lot of food, she enjoyed it and was very happy.

Breakfast Experience

Great Wolf Breakfast

We went up to the buffet and picked things that we knew were safe for her to eat. We did meet a chief at the buffet and they came to see us at our table to explain other options - including making a special plate of Potatoes because the ones at the buffet were deeply fried not in a dedicated fryer.

Breakfast was good. She got a lot of potatoes, she probably only need 2-3. She was happy to have lots of options and enjoyed the sausage and bacon too. (We noticed that the bacon wasn't all that salty.)

Five things We Learned

  • To me, I felt the service was slow, it took a long time for the server to take our orders. At breakfast, I felt that our table was forgotten.
  • The chief at the Breakfast buffet asked what tolerant level my daughter had with gluten. That surprised us. When you are a Celiac, you have to avoid gluten. The FDA rule for packaged foods is 20 parts for million is the maximum ratio of gluten levels in food deemed safe for people with celiac disease.
  • The next time we'll let the table host know about the allergy so they can leave a chief to know after they sit us down at the table.
  • The breakfast potatoes were crunchier than the regular potatoes.
  • They served a lot of food, which is good, but it seemed too much. We couldn't take it home since we were staying at the resort.

Interesting Message on the Dinning Page:

ALLERGY AWARENESS: At Great Wolf Lodge, all our culinary teams are well versed in common food allergies and dietary restrictions. We are more than happy to accommodate your needs, and we encourage you to speak to your chef, so your meal can be prepared safely from the very beginning. Great Wolf Lodge dining facilities do not serve peanut or tree nut products, but some of our products may be manufactured in facilities that also process nuts.

July 25, 2018

Ice Cream Cafe

There's nothing spending a nice summer week on Cape Cod and enjoying the wonderful beaches and golf courses. The only thing that should make the day better is a nice ice cream before heading home.

In Orleans, most people will go to Sundae School to get their frozen treat. That's a good choice. But you should consider going to the Ice Cream Cafe near the Christmas Tree Shop.

Cafe Ice Cream Flavors

Great Choices

The Ice Cream Cafe has a larger selection of ice cream flavors than Sundae School. They even have Vanilla and Chocolate soft serve ice cream.

Gluten Free Cones

One of the nice things to see is they have Gluten Free Cones. They have both the sugar and regular cones. My seven-year-old daughter was very happy to have choices. It's the first ice cream stand we visited where they have Gluten Free Cones.

When we place our order, we told the server about her allergy and they not only made sure that the scoop was well cleaned. They scooped the Ice Cream from an unopened container underneath the regular container.

Clearly they understood the risk of cross-contamination - after all they had two different types of gluten-free cones. They probably served a lot of allergy users.

Good Cafe Ice Cream

Good Ice Cream

The Ice Cream was good. She liked the cone and glad she found a place where she can enjoy ice cream like her friends.

The server gave my daughter a lot more than she could handle. She really enjoyed the chocolate chip ice cream.

We'll be back for more summertime treats! My daughter gave it a rare one thumbs up because her other hand had the Ice Cream Cone.

Finding the Ice Cream Cafe

The Ice Cream Cafe is located on 5 S. Orleans Road in Orleans Ma. They are located next to Cooke's Seafood.

June 10, 2018

Natick Wegmans

Wegman's has a great selection of Gluten Free Options.

Wegmans Gluten
You won't find a grocery store in Metrowest Boston that has more frozen Gluten Free options than Wegmans.

Today, we visited the new Wegmans at the Natick Mall. We were very happy to see that they had a lot of options in the grocery section and in Frozen Foods.

The nice thing about Wegmans is that they carry a lot of the new products. They also have many popular items in stock - such as Canyon Bread and Kinnikinnick Gluten Free Chocolate Dipped Donuts. ( We were surprised that they didn't have Wow Baking Company Cookies

We highly recommend checking out the new Wegman's in Natick and stock up on Gluten Free foods. Keep in mind that the prices are a bit more than Market Basket or Stop & Shop but the selection is second to none. It's worth visiting to see the latest products in Gluten Free eating.

May 16, 2018

The Lazy Turtle Aruba

On our recent trip to Aruba we found it very challenging to find places that offered Gluten Free meals for my seven-year-old daughter. There were several restaurants in the Palm Beach area that did have gluten free options and the one we liked the best was The Lazy Turtle Aruba.

The Lazy Turtle

The Lazy Turtle Aruba

When we arrived at the Passeo Herencia Mall we wanted to go to the Iguana Cantina, but they weren't open. We arrived at 5 - when they are scheduled to be open but they told us that they were ready yet. So we ventured out to another restaurant.

We found The Lazy Turtle nearby and asked about their Gluten Free options. The host had to check with the kitchen, and came back and said that they did have Gluten Free options for us.

When we sat down we were told of several options but was impressed when they informed us that they would be able to make her Gluten Free Pasta.

The pasta arrived very quick, and the server mentioned the dish was gluten free - which is a good sign that the kitchen was aware of the allergy.

My daughter tried a few bites and liked it and she ended up eating the entire dish. Which is a rare occurrence since she typically wants to save some for a later meal.

We were fortunate as they only charged us $5 for the pasta - as part of the kid's meal. (Aruba can be an expensive place to eat out)

Wanted to go Back...but

We did have plans to go back since all our meals were really good, but we didn't as we wanted to try different restaurants on the island.

We certainly recommend going to the Lazy Turtle for anyone looking for a Gluten Free meal in Aruba.

Finding The Lazy Turtle

The Lazy Turtle Aruba is located in the Passeo Herencia Mall in Noord, Aruba. There telephone is +297 5871992.

Like most restaurants at the Passeo Herencia Mall, they don't open until 5 pm.

February 25, 2018

Best Super Crispy Fries at Home

You can make really good healthy French fries at home.

Lamb Weston Super Crispy French Fries and the NuWave Brio Healthy Digital Air Fryer make the best combination.

We have tried generic French fries, from Stop & Shop and Market Basket, and they have been good. However, for the best fries, it's best to go with the Lamb Weston brand - particularly the Super Crispy type.

Yummy Fries

Five Simple Tips

  • Cooking at 400 degrees for 19 minutes for 1/2 a bag seems to be the best combination.
  • The french fries will be very hot when done - wait a minute before eating.
  • You don't need to add any oil to the bottom of the tray!
  • The french fries are delicious as is - no reason to add salt!
  • If you do use the "generic brand" I recommend cooking a little bit longer for an extra crispy taste.