Tavern on the Square

New Framingham Location

There is a new restaurant at Shoppers World Framingham, Tavern on the Square, which has opened in the previously occupied area by John Harvard's. The restaurant offers a variety of dishes, including burgers, sandwiches, salads, and more. It also has an extensive bar menu with craft beer and cocktails. The atmosphere is casual and welcoming, making it a great spot for a relaxed dinner or lunch.

John Harvard in 2019 and Tavern on the Square in 2023. (Same Location)

Situated in the heart of Framingham, the new Tavern on the Square location boasts a spacious and inviting ambiance. The restaurant's elegant decor, cozy seating arrangements, and warm lighting create a welcoming setting for guests to relax and enjoy their dining experience. Whether you're visiting for a casual lunch with friends or a romantic dinner for two, Tavern on the Square provides the perfect backdrop for any occasion.

Five things we learned

• We used to have to drive a considerable distance to other locations, so we are happy this restaurant is so close. The convenience of this new restaurant has been a great blessing to us. We really like the way they have changed the place from John Harvard. It is much more spacious and brighter than before.
• Appetizer Choice: Chicken wings are my daughter's favorite appetizer. She hasn't found a restaurant that offers gluten-free wings. Her all time favorite was Durgin Park.
• The restaurant manager came to our table to deliver the gluten free wings. He informed us that 79% of the menu items could be made gluten free, and that the servers are well-trained on what items can be made gluten free.
• Dinner Choice: Fish and Chips. It is one of the few places in New England that sells Gluten Free Fish and Chips. My daughter says they are good and crispy. She waited all day for the meal and wasn't disappointed.
• Desert Choice: My daughter ordered the Flourless Chocolate Cake. She said it was delicious. Her only complaint was the portion size was small.

Gluten Free Fish and Chips, Wings, and Flourless Chocolate Cake

We'll be Back!

It was a pleasure eating at The Tavern on the Square. We are looking forward to going back! Right now the restaurant is really busy - as other people are excited about the new location. You can make reservations online - just make them far in advance. The wait can be more than an hour during business hours.

It will be nice to have another local restaurant for my daughter to visit. She is looking forward to trying out other dishes on future visits. I think she will love the Tavern Burger with Tator Tots!

Keltic Kitchen

West Yarmouth, Massachusetts

When it comes to finding gluten free options while dining out, it can sometimes be a challenge. However, our recent experience at the Keltic Kitchen in West Yarmouth, Massachusetts proved to be a pleasant surprise. Not only did they offer a variety of gluten free options, but the quality and taste of the food surpassed our expectations.

One dish that truly stood out was their gluten free French toast. The texture and flavor were on par with its gluten-filled counterpart, leaving us fully satisfied. The Keltic Kitchen's attention to detail and commitment to providing delicious gluten free options really shone through in this dish.

Aside from the gluten free french toast, the menu at the Keltic Kitchen offered a wide range of other gluten free options as well. Whether you're in the mood for a hearty breakfast or a satisfying lunch, there's something for everyone. From omelets to salads to traditional Irish dishes, their gluten free offerings are both diverse and delectable.

Not only does the Keltic Kitchen excel in providing gluten free options, but the overall dining experience is also worth mentioning. The restaurant has a cozy and inviting atmosphere, making it the perfect place to enjoy a meal with family and friends. The staff is friendly and knowledgeable, and they are more than willing to accommodate any dietary restrictions or allergies.

Located at 415 MA-28 West Yarmouth, Massachusetts, right on the main street of Cape Cod. The Keltic Kitchen offers gluten free breakfast options to everyone. If you're a local or just passing through, you won't be disappointed by the variety of available delicious options.

Studio 3

Showcase Cinema de Lux in Foxborough

A trip to the movies has evolved beyond popcorn and soda, as theaters now offer a diverse range of dining options that enhance the cinematic experience. Recently, my family and I embarked on a culinary adventure at Studio 3, located within the Showcase Cinema de Lux in Foxborough. Our evening, while enjoyable overall, was not without its share of quirks and surprises.

Showcase Cinema de Lux in Foxborough offers dining in the theaters but you have to be over 21. So we decided to check out Studio 3 which is located in the lobby of Showcase Cinema de Lux in Foxborough.

A Gluten-Free Gamble

Upon entering Studio 3, we were greeted by the stylish ambiance and a sense of excitement. The concept of enjoying a delicious meal before watching a movie was appealing. However, as someone with dietary restrictions, she was keen to explore gluten-free options. Unfortunately, it quickly became evident that not all staff members were well-versed in the intricacies of the menu.

When inquiring about gluten-free options, we encountered a slight hurdle as the person behind the bar seemed unsure about which foods were safe for those with gluten sensitivities. This lack of awareness was a bit disappointing, but we decided to proceed with caution and make our selections based on what we knew to be gluten-free.

We wanted a Burger with no bun - a generally safe bet when eating out.

Menu

Studio 3 Menu - there isn't really any good options.

The Missing Burger

To our surprise, the initial excitement was dampened when we were informed that burgers were not available that day. This unforeseen twist left my daughter a bit disheartened, as she had been eagerly anticipating this particular dish. The absence of a seemingly simple option like a burger underscored the unpredictability of dining experiences.

Decision to Wait

When my daughter realized the desired burger was not available, she decided to postpone her culinary quest until we got into the movie theater. The idea of pairing a great movie with a snack was appealing to her, and she explored the concessions stand within the cinema. She rather has some popcorn with her Barbie movie.

Conclusion

Our experience at Studio 3 within Showcase Cinema de Lux in Foxborough was a blend of excitement and minor letdowns. While the concept of dining before watching a movie remains novel and entertaining, certain aspects left us wanting more. The lack of gluten-free awareness among staff members was disappointing and highlighted the importance of accommodating dietary needs in modern dining establishments.

Linx Tavern at Ocean Edge Resort and Golf Club

Great Cheese Burger!

Situated amidst the stunning backdrop of Ocean Edge Resort and Golf Club, the Linx Tavern has gained a reputation for its exceptional cuisine and warm ambiance. With its commitment to providing a diverse range of dining options, including gluten-free alternatives, the Tavern continuously strives to cater to the unique dietary preferences of its guests. As we stepped into this gastronomic haven, we knew we were in for a treat.

Many Ocean Edge golfers know this spot as the go-to place for a beer after a round of golf - but their food is also great!

The Gluten-Free Hamburger: A Culinary Masterpiece

The anticipation was palpable as we placed our order for the Gluten-Free hamburger, eager to experience the flavors that awaited us. Our expectations were exceeded as the burger arrived at our table, adorned with a fluffy gluten-free bun. The Linx Tavern had seamlessly combined culinary artistry with dietary restrictions, resulting in a burger that was both visually appealing and incredibly appetizing.

Delicious to the Last Bite

With each bite, the Gluten-Free hamburger at the Linx Tavern proved to be a symphony of flavors. The patty, crafted with the finest ingredients, was succulent and perfectly seasoned, while the gluten-free bun upheld its integrity, providing a satisfying texture. The accompaniments of fresh lettuce, ripe tomatoes, and tangy pickles enhanced the overall experience, creating a harmonious blend of flavors that danced on our palates.

As you can see from the after picture, my daughter enjoyed her "The Local" burger. She told me before we went that she was looking forward to it. We'll definitely be going back on our next Cape Cod Trip.

Gluten Free Cookies

Cheaper Option for Bringing to a Party

If you're planning on attending an event where someone has celiac disease, you may be wondering what to bring as a treat. You could bake your gluten-free cookies, but that can be time-consuming and expensive. A better option is to buy gluten-free ready-to-bake cookies in the dairy aisle.

Here are a few reasons why you should buy gluten-free ready-to-bake cookies in the dairy aisle:

• They're convenient. You can pick them up at your local grocery store and bake them right away. No need to worry about measuring ingredients or following a recipe.
• They're affordable. Gluten-free ready-to-bake cookies are typically less expensive than buying gluten-free cookies from a specialty store.
• They're a safe option. Gluten-free ready-to-bake cookies are made in a dedicated gluten-free facility, so you can be sure they're safe for people with celiac disease.

Immaculate Cookies are one of the brands available in the dairy aisle.

So next time you're invited to a party where someone has celiac disease, don't stress about what to bring. Just pick up a package of gluten-free ready-to-bake cookies and you'll be all set.

Here are some additional tips for buying gluten-free ready-to-bake cookies:

• Read the labels carefully to make sure that the cookies are truly gluten-free.
• Look for cookies that are made in a dedicated gluten-free facility.
• Avoid cookies that contain common cross-contamination allergens, such as wheat, barley, rye, and oats.

With a little planning, you can easily find gluten-free ready-to-bake cookies that are safe and delicious for everyone to enjoy.

Daily Paper

Gluten Free Waffles on Cape Cod

There is a breakfast and lunch restaurant in Hyannis, Massachusetts called the Daily Paper. On a recent trip to Cape Cod, we visited this restaurant for breakfast as part of our vacation. We were pleasantly surprised by the quality of the food and the atmosphere of the restaurant. We would definitely recommend the Daily Paper to anyone visiting Cape Cod.

https://dailypapercapecod.com/ - Gluten Free Waffles and Homefries

Five Things We Learned

The Daily Paper has two locations, one in downtown Hyannis and the other near the Barnstable High School. The one near the Barnstable High School is much larger and a better location if you are visiting during busy breakfast hours. You are likely to wait in a smaller line than downtown.

Even though there was no gluten-free menu on the table, the waitress told us that they could make nearly everything on the menu gluten-free, including gluten-free pancakes and fresh berries gluten-free waffles. My daughter was thrilled to know that she would be able to eat waffles at the restaurant. She also ordered a side of home fries.

I ordered the daily Corned Beef hash special with 2 eggs and home fries. This is different from the regular Corned Beef on the menu as that one comes from a can. This version is homemade hash.

As for the waffle order, it took a very long time to prepare. Everyone got their orders, but we were still waiting for our waffles. The waitress informed us that it would take a bit longer to prepare the gluten free waffles, I estimated that my daughter had to wait two minutes for her order. My daughter was eating the home fries while she was waiting.

The waffles were good she did eat a good size portion. She liked it and definitely would go back and order it again - despite the long wait to get the order.

Good Food

It was a good meal at the restaurant, but one dish didn't turn out well since the potch eggs were cooked too much and were difficult to spread over the fries, as a result, they were not as good as we might have liked.

I think overall we would go back on our next Cape Cod vacation. It was a nice that our daughter could get gluten free waffles in a restaurant.

Gluten-free Appetizers in the Air Fryer

Something different for Dinner

In today's blog post, we're diving into the world of gluten-free appetizers and unleashing the full potential of your air fryer. Get ready to tantalize your taste buds and impress your guests with a delightful dinner featuring a medley of crispy and delicious gluten-free treats. From Ore-ida Golden Crinkles to Gluten-Free Pizza Bites, Fish Sticks, Cauliflower Bites, and Gluten-Free Mozzarella Sticks, we'll show you how to create a creative and scrumptious gluten-free feast!

Ore-ida Golden Crinkles

Who can resist the classic appeal of crispy golden fries? Ore-Ida Golden Crinkles are a gluten-free staple that pairs perfectly with any appetizer spread. Preheat your air fryer, pop in a batch of these delectable crinkle-cut fries, and watch them transform into irresistibly crispy bites of potato goodness. Once you taste these, you'll never use an oven to cook your french fries.

Gluten-Free Pizza Bites

Pizza lovers rejoice! With gluten-free pizza bites, you can savor the flavors of everyone's favorite Italian delight without worrying about gluten. These bite-sized snacks are bursting with gooey cheese and savory toppings, all wrapped in a gluten-free crust. Simply place them in the air fryer for a few minutes until they're golden and bubbling with cheesy perfection.

Fish Sticks

For seafood enthusiasts, gluten-free fish sticks are a must-try. Made with flaky white fish and gluten-free breading, these air-fried fish sticks are a healthier alternative to the traditional fried version. The air fryer crisps them up beautifully while keeping the fish moist and tender on the inside. Serve them with a zesty tartar sauce for an extra burst of flavor.

Cauliflower Bites

Elevate your appetizer game with gluten-free cauliflower bites. These crispy morsels of cauliflower goodness are coated in a flavorful gluten-free batter and air-fried to perfection. The air fryer transforms cauliflower into a delightful, crunchy treat that even the pickiest eaters will love. Serve them with a tangy dipping sauce for a truly addictive snack.

Gluten-Free Mozzarella Sticks

No appetizer spread is complete without the cheesy indulgence of mozzarella sticks. With gluten-free mozzarella sticks, you can enjoy this classic favorite without worrying about gluten. The air fryer works its magic, creating a perfectly crispy exterior that gives way to ooey-gooey melted cheese. Dip them in marinara sauce or your favorite dipping sauce for a satisfying bite.

Conclusion

With the help of your trusty air fryer, you can create a mouthwatering dinner featuring an array of gluten-free appetizers. From the beloved Ore-ida Golden Crinkles to the creative twists of Gluten-Free Pizza Bites, Fish Sticks, Cauliflower Bites, and Gluten-Free Mozzarella Sticks, there's something for everyone to enjoy. Embrace the versatility and convenience of the air fryer to whip up a delicious and gluten-free feast that will leave your guests craving for more. So, fire up that air fryer and let the gluten-free culinary adventure begin!

Uncle Cheungs Closes

Chinese restaurant closes in Framingham

Uncle Cheungs Resturant in Framingham

Things I Learned

• Uncle Cheungs first Opened in 1983. Earlier this year they started selling sweatshirts celebrating 40 years of being in business.
• In the Celiac community, their Gluten-Free selection was very popular. Celiacs found the selection to be diverse, with a variety of options, making it easier to follow a gluten-free diet. The products were also seen as high-quality and affordable.
• Uncle Cheungs owners have been trying to sell the business and land since 2020. The owners wanted to retire and wanted to pass the business down to their children but none of them appear to really want to own the business.
• Uncle Cheungs owners own the building which they say helped them survive the 2020 - 2021 COVID-19 crisis that closed a lot of local businesses.
• New Business will be U Dumpling House which was incorporated in 2023
• According to layouts there don't appear to be many changes done to the dining room. It's not certain if U Dumpling House will have any Gluten-Free options.

Best Gluten Free Dish

Juliana's favorite order at Uncle Cheungs was Boneless Spare ribs, Sweet and Sour Chicken and Vegetable Fried Rice - all gluten-free.

Savor Cuisine

DCU Vendor has no Gluten-Free Options

I recently took my daughter to a dance competition at the DCU Center in Worcester, Massachusetts. We were looking forward to enjoying a meal at Savor Cuisine, the arena's food and beverage provider. However, we were disappointed to learn that there were no gluten-free options available.

When we asked a staff member about gluten-free options, they told us that they would have to look through a hard-cover notebook to see what was available. After a few minutes, we decided to eat outside of the DCU Center.

We were disappointed that Savor Cuisine did not have more gluten-free options available.

We understand that it can be difficult to accommodate dietary restrictions, but we believe that Savor Cuisine should do a better job of providing gluten-free options for their customers. In today's world, more and more people have gluten-free needs. It is important for businesses to be accommodating to these customers.

We would encourage Savor Cuisine to add more gluten-free options to their menu. Even a few simple items, such as a gluten-free burger, grilled chicken salad, or corn tacos, would make a big difference for customers with gluten-free needs. (Especially if they won't allowed outside food during an all-day dance competition.)

We also believe that Savor Cuisine should make it easier for customers to find out about their gluten-free options. The hard-cover notebook that they had didn't seem like a good reliable option. It would be much more helpful if the gluten-free options were listed on the menu or on a separate board.

Hope Things Change

We hope that Savor Cuisine will take our feedback into consideration and make changes to their gluten-free options. In the meantime, we will be looking for other restaurants in the area that offer more gluten-free options.

What to look for on gluten-free food labels

Things to Consider

With the increasing popularity of gluten-free diets, it can be overwhelming to navigate the world of gluten-free foods. While many foods are naturally gluten-free, others may contain hidden sources of gluten. To ensure that you are making informed choices, it is important to know what to look for on gluten-free food labels.

Here are some key things to look for on gluten-free food labels:

• Certification: Look for a certification symbol from a recognized gluten-free certifying organization, such as the Gluten-Free Certification Organization (GFCO). These symbols indicate that the food has been independently verified to meet strict gluten-free standards.
• Ingredients: Check the ingredient list for any potential sources of gluten, such as wheat, barley, and rye. Gluten can also be hidden in ingredients like malt, modified food starch, and hydrolyzed vegetable protein. Be sure to read the entire ingredient list, as gluten can be listed under different names.
• "Gluten-free" label: Look for products that are labeled "gluten-free." This indicates that the product contains less than 20 parts per million (ppm) of gluten, which is the threshold set by the U.S. Food and Drug Administration (FDA) for gluten-free labeling.
• Cross-contamination: Check the label for any warnings about potential cross-contamination with gluten-containing ingredients. Some products may be processed in facilities that also process wheat, barley, or rye, which can lead to cross-contamination.
• Nutritional value: Just because a product is gluten-free doesn't necessarily mean it is healthy. Be sure to check the nutritional value of the food, including the amount of sugar, fat, and calories. Look for gluten-free products that are also nutrient-dense, such as those made with whole grains, fruits, and vegetables.

It's important to note that gluten-free labeling standards can vary by country, so be sure to check the regulations in your area. In the United States, for example, the FDA regulates gluten-free labeling, while in Canada, gluten-free labeling is voluntary.

In conclusion, navigating the world of gluten-free foods can be challenging, but knowing what to look for on food labels can help you make informed choices. Look for certification symbols, check the ingredient list for potential sources of gluten, and be sure to check for any warnings about cross-contamination. Finally, remember that gluten-free doesn't necessarily mean healthy, so be sure to check the nutritional value of the food as well.